JAYAVATI
HOLISTIC WELLNESS
RESTORATIVE YIN MEDITATION HATHA VINYASA PILATES CONDITIONING
SOMATIC
PRACTICES
ROOTED
IN
HOLISTIC
PHILOSOPHY​
JAYAVATI is a holistic approach to physical, mental, and spiritual well-being. Living in harmony with ourselves, with our communities, and with the Earth is the key to health and happiness. Through embodied practice and conscious living, we can bring the mind, body, and soul into a state of balance, cultivating true inner peace. This path will bring you home to yourself.
Take it one step at a time, and enjoy the journey!
"If you touch one thing with deep awareness,
you touch everything."
- Thich Nhat Hanh
ONLINE CLASSES
All online classes are held on Zoom, listed in Eastern Time US.
Pre-registration is required to receive the class link.
Click on the button under each class to sign up.
INTEGRAL HATHA YOGA LEVEL 1/2
COMING SOON!
New online classes for 2024-2025
will be announced soon!
Sign up below to find out when
the new schedule is released,
and receive a special offer to join us!
A moderately paced class appropriate for advanced beginner practitioners ready for more challenge. Explore variations on Level 1 practices, and receive an introduction to poses and energetic practices from Level 2. Students attending this class should feel comfortable practicing at Integral Level 1.
WORKSHOPS, TRAININGS
& SPECIAL EVENTS
200-HOUR TEACHER TRAINING
MODULE 2: YOGA TEACHING ESSENTIALS
with Integral Yoga Institute, NY
September 8 - December 16, 2024
INTERMEDIATE HATHA TEACHER TRAINING
with Integral Yoga Institute, NY
October 5, 2024 - February 2, 2025
STAY TUNED FOR NEW 2024-2025 PROGRAMS
CONTACT
Have questions? Need more info? Just want to say hi? Use this contact form to get in touch with me.
STAY CONNECTED
Sign up to receive (very infrequent) email updates!